Millions of people suffer from dull and discolored teeth. Sometimes this is due to not properly taking care of your teeth. In other cases, the types of beverages you drink can contribute to this discoloration. Even though millions of people suffer from this problem, it doesn’t meant that they have to live with it. There are dozens of teeth whitening methods you can use to help brighten your smile. The following are just a couple of the natural and modern ways you can go about doing this.
Instead of finding an expensive teeth whitening product to brighten your smile, try the food you have in your home. There a number of fruits and vegetables that can help to naturally whiten your teeth. For instance, apples are not only healthy for your body, but can help keep your teeth squeaky clean. An apple’s texture naturally has abrasive qualities. This allows the texture of the apple to scrub your teeth while you bite and chew. If you’re looking for methods of Teeth Whitening Audubon has available, start loading up on more apples.
While we’re on the subject of fruits, bananas can also be used to help whiten your teeth. Unlike apples, the entire banana doesn’t have the abrasive properties you need for whiter teeth. Fortunately, the skin of the banana does have these qualities. When you want to naturally whiten you teeth, peel a banana, and rub the inside of the peel on the surface of our teeth. The peel have the banana has natural whitening properties that help to bleach your teeth. Use this method twice a day for two weeks, and you’ll start to notice a difference.
Sometimes the food you eat can be the cause of your tooth discoloration. Certain foods and beverages can damage and stain the surface of your teeth. For instance, coffee and tea are very popular beverages around the world. Unfortunately, there are properties in these beverages that are left on your teeth after drinking. These staining properties stick and absorb into the enamel on the surface of your teeth, and can be very difficult to get rid of. A dentist for Teeth Whitening Audubon has available, usually has a list of foods you should stay away from.
Next time you’re looking to whiten your teeth naturally, use the methods mentioned above. You’ll likely see a difference, and be happy with your brighter smile.
